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Thrilling Canyoneering in East Zion: Explore Stone Hollow’s Slot Canyons

Experience the thrill of full-day canyoneering in East Zion’s Stone Hollow, where towering slot canyons and rappels up to 100 feet await. This adventure blends geology, physical challenge, and stunning desert scenery for a day that tests and rewards equally.

Springdale, Utah•

7–8 hours

•By Adventure Collective•October 2025

The Experience

At dawn, the sandstone walls of East Zion begin to glow with a deep, burnished red, casting long shadows that slip and slide across the narrow floor of Stone Hollow. Here, amid towering rock faces carved by ancient rivers, the adventure begins: a full day of canyoneering that tests your body and sharpens your senses. This isn’t a simple hike—it's an active passage through nature’s sculpted labyrinth, blending hiking, climbing, and rappelling in a landscape shaped over millennia.

Before You Go

Wear sturdy hiking shoes

Choose footwear with excellent grip to handle slick sandstone and steep rappelling sections safely.

Bring layered clothing

Prepare for temperature swings; mornings and winter months can be cold in the canyon.

Stay hydrated

Carry enough water for the day—desert air and physical exertion will dehydrate you quickly.

Arrive early

Start your adventure at dawn to avoid midday heat and enjoy cooler canyon conditions.

Local Knowledge

Hidden Gems

•A quiet pool tucked behind a large boulder for a cooling break
•Less-trafficked upper canyon sections with ancient petroglyphs

Wildlife

•Desert bighorn sheep
•Common raven

Conservation Note

The tour emphasizes low-impact practices to protect fragile sandstone and the delicate desert ecosystem.

The slot canyons in East Zion have been revered by Indigenous peoples such as the Paiute, who considered them sacred pathways.

Photographer's Notes

Best times:Golden hour, Mid-morning, Late afternoon

Key viewpoints:

• Top of rappel points
• Narrowest slot sections
• Sandstone ledges overlooking canyon bends

Subjects to capture:Layered sandstone walls, Sunlight filtering through narrow openings, Adventure gear and candid action shots

What to Bring

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Closed-toe hiking shoesEssential

Provide traction and protect feet on rough canyon terrain.

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GlovesEssential

Protect your hands during rappelling and scrambling.

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Layered clothingEssential

Adapt to varying temperatures within slot canyons.

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Hydration packEssential

Keep water accessible during long canyon hikes and climbs.

Common Questions

Is prior canyoneering experience required?

No previous experience is needed; guides provide instruction and support throughout the tour.

What is the minimum age to participate?

Participants must meet the age requirements set by the provider, typically 12 years and older.

Are meals provided during the tour?

No meals are included; bringing snacks and sufficient water is recommended.

What about weather cancellations?

Tours may be canceled in cases of unsafe weather such as heavy rain or extreme heat, with a full refund offered for cancellations made 24 hours prior.