Naturalist Walk in Manuel Antonio National Park — Sloths, Monkeys & Coastal Rainforest
Stroll the Perezoso Trail with a local naturalist through one of Costa Rica’s most biodiverse coastal rainforests. Expect close encounters with sloths, monkeys, and vivid birdlife, paired with practical guidance for photos and safe wildlife viewing.
The Experience
Before You Go
Go early for active wildlife
Morning light and cooler temperatures bring more movement from monkeys, birds, and sloths—start as early as allowed to beat crowds.
Bring insect repellent
Humid forest trails breed mosquitoes and sandflies; use DEET or picaridin and consider permethrin-treated clothing.
Wear grippy, closed-toe shoes
Trails have roots, slick rocks, and muddy sections—light hiking shoes provide traction and ankle protection.
Keep cameras ready but hands off
Guides will position you for photos; never feed or touch wildlife to avoid stressing animals and violating park rules.
Local Knowledge
Hidden Gems
- •Biesanz Bay: a small, quieter beach south of the park ideal for snorkeling and low-key swimming
- •Quepos Central Market: early-morning fish and fruit stalls where local life and fresh ceviche are on display
Wildlife
- •Two-toed sloth
- •White-faced capuchin monkey
Conservation Note
Park access is managed with visitor limits and clear trail restrictions—stay on marked paths, avoid flash photography near nests, and carry out all trash to protect fragile coastal ecosystems.
Established in 1972, Manuel Antonio preserves coastal rainforest and beaches on a compact strip of biodiversity that sparked local conservation efforts in Puntarenas province.
What to Bring
Light hiking shoesEssential
Provide traction on muddy roots and rocky lookout points.
Rain shell or ponchoEssential
Tropical showers are common—quick-dry protection keeps you comfortable and your camera dry.
Insect repellentEssential
Reduces bites on humid trails where mosquitoes and biting flies are present.
Compact binoculars or use guide’s optics
A small pair enhances bird and distant mammal viewing; guides often provide HD binoculars and a telescope.
Common Questions
Do I need a park entrance fee?
Yes—Manuel Antonio charges an entrance fee paid at the park; the guide/tour price may not include the fee, so confirm when booking.
Is the walk suitable for children and strollers?
The experience is family-friendly but trails include steps and roots; while the operator notes stroller accessibility for short stretches, many sections are rougher—bring a carrier for infants.
What wildlife am I most likely to see?
Common sightings include two-toed and three-toed sloths, white-faced capuchin and howler monkeys, iguanas, and a variety of tropical birds; sightings can’t be guaranteed but guides maximize opportunities.
Can I take photos and videos?
Yes—photography is encouraged; the guide provides HD binoculars and may offer photos/videos, but bring a camera with a telephoto lens for better results.
Book This Experience
Check AvailabilityDuration
2–3 hours
Location
Quepos, Puntarenas
Difficulty
easy
Fitness Level
Suitable for most fitness levels; requires standing and short walks on uneven ground
Ready to Explore Quepos?
Book your guided walking tour and discover the hidden stories of this historic mountain city.
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