Manuel Antonio National Park Tour: Wildlife Walks & Pristine Beaches in Costa Rica
Short, wildlife-rich hikes and a sun-washed beach meet in Manuel Antonio National Park. This guided 3–4 hour tour pairs high-density animal viewing with accessible trails and hotel pickup.
The Experience
Before You Go
Start early
Morning hours are cooler and the wildlife—howler and capuchin monkeys, sloths—are more active and easier to spot.
Bring water and snacks
Carry at least 1–2 liters of water and a light snack; guides typically provide small refreshments but hydration is crucial in humid conditions.
Wear sturdy, closed-toe shoes
Trails include roots, steps and short climbs; hiking shoes or supportive sneakers improve traction and comfort.
Respect wildlife distance
Do not feed or approach animals—monkeys can become aggressive and feeding disrupts natural behaviors.
Local Knowledge
Hidden Gems
- •Biesanz Beach—an accessible, quieter beach south of the park good for snorkeling and calm water swims
- •Punta Catedral viewpoint—a short climb with panoramic views of small offshore islets and tide-pools
Wildlife
- •White-faced (capuchin) and howler monkeys
- •Three-toed sloth and various coastal birds
Conservation Note
Visitor pressure is high—stay on marked trails, don’t feed wildlife, and use local guides who follow park rules to reduce impacts on nesting sites and fragile shorelines.
Manuel Antonio was designated a national park in 1972 to safeguard one of Costa Rica's last stretches of Pacific lowland rainforest and adjacent marine areas.
What to Bring
Sturdy hiking shoes or trail sneakersEssential
Grip and foot protection for rooty, sometimes slippery trails.
Reusable water bottle (1–2 L)Essential
Hydration in humid tropical heat—filters not needed for short tours.
Sun hat and reef-safe sunscreenEssential
Sun exposure on beaches and open viewpoints can be intense.
Compact binoculars or camera with zoom
Makes distant wildlife and bird identification much easier.
Common Questions
Is this tour wheelchair accessible?
The tour and transport options note wheelchair accessibility, but many interior park trails have roots and steps—confirm accessibility needs with the operator before booking.
What wildlife can I expect to see?
Common sightings include white-faced capuchin and howler monkeys, three-toed sloths, iguanas and a wide variety of coastal birds; sightings depend on timing and luck.
What does the tour include?
Typical inclusions are hotel pickup and drop-off, a professional guide, snacks and entrance to Manuel Antonio National Park—confirm specifics when booking.
When is the best time of day to visit?
Early morning for cooler temperatures and active wildlife; late afternoon can also be good but may be busier and wetter in the rainy season.
Book This Experience
Check AvailabilityDuration
3–4 hours
Location
Quepos, Puntarenas
Difficulty
easy
Fitness Level
Light fitness: able to walk on uneven trails and stand for wildlife viewing; no technical fitness required
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