Adventure Collective Journal

Adventure Collective Journal

National Park Guide delivers travel features and guided trip insights for exploring America's national parks, from epic hikes to unforgettable tours.

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Manuel Antonio National Park Tour: Guided Wildlife Walks and Beach Time in Costa Rica

Manuel Antonio National Park Tour: Guided Wildlife Walks and Beach Time in Costa Rica

Explore Manuel Antonio’s compact rainforest trails with an expert guide who knows where wildlife hides, then unwind on a pristine beach. This half-day tour blends focused wildlife viewing with easy hiking and local insight.

Quepos, Puntarenas
2–3 hours
By Adventure CollectiveOctober 2025

The Experience

Before You Go

Start Early

Mornings are cooler and wildlife is more active—aim for the earliest departure to avoid crowds and midday heat.

Respect Viewing Distance

Keep at least several meters from animals and follow your guide’s cues to avoid stressing wildlife; never feed them.

Bring Hydration and Snacks

Carry 1–2 liters of water and the included fruit snack will help refuel after a humid walk.

Protect Against Insects and Sun

Use insect repellent and reef-safe sunscreen; a brimmed hat helps in exposed sections and on the beach.

Local Knowledge

Hidden Gems

  • Look for the small tide pools on the rocky headlands near Playa Espadilla for crabs and juvenile fish
  • Ask guides to show lesser-used side trails where bird activity concentrates mid-morning

Wildlife

  • White-faced capuchin monkeys
  • Three-toed sloth

Conservation Note

Visitor numbers are managed to limit impact; follow leave-no-trace practices and avoid single-use plastics to help preserve fragile habitats.

Manuel Antonio was designated a national park in 1972 to protect coastal rainforest and marine habitats as tourism around Quepos expanded in the 20th century.

What to Bring

Closed-toe trail shoesEssential

Provides traction on muddy or root-covered rainforest paths.

1–2 liters of water bottleEssential

Keeps you hydrated in humid tropical conditions.

Binoculars or smartphone with telephoto lens

Useful for viewing birds and canopy mammals without disturbing them.

Light rain jacket

Short, heavy showers are common; a lightweight shell keeps you comfortable.

Common Questions

How long is the guided walk inside the park?

The tour includes roughly 60–120 minutes of guided walking on the park’s main trails, plus additional time at the beach, totaling about 2–3 hours.

Are park entrance fees included?

Yes, park entrance tickets are included as part of the tour price.

Is this tour suitable for children or people with limited mobility?

The tour is family-friendly and described as suitable for all fitness levels; however, some trail sections have uneven footing—contact the operator about wheelchair access and specific needs.

Will I definitely see wildlife like sloths or monkeys?

Guides know habitual animal areas and increase your chances, but wildlife sightings cannot be guaranteed; viewing depends on timing and animal activity.

Book This Experience

Check Availability

Duration

2–3 hours

Location

Quepos, Puntarenas

Difficulty

easy

Fitness Level

Suitable for most fitness levels; involves short, sometimes steep steps and uneven trail surfaces for up to a few kilometers

Free cancellation available

Ready to Explore Quepos?

Book your guided walking tour and discover the hidden stories of this historic mountain city.

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