Adventure Collective Journal

Adventure Collective Journal

National Park Guide delivers travel features and guided trip insights for exploring America's national parks, from epic hikes to unforgettable tours.

← Back to Journal
Manuel Antonio National Park Guided Wildlife Tours: Sloths, Monkeys and Beach Trails

Manuel Antonio National Park Guided Wildlife Tours: Sloths, Monkeys and Beach Trails

Short, interpretive walks through humid forest and coastal trails reveal sloths, monkeys and colorful birds. This guided 2–3 hour tour mixes wildlife spotting with beach time and local natural-history interpretation.

Quepos, Puntarenas
2–3 hours
By Adventure CollectiveOctober 2025

The Experience

Before You Go

Go early for wildlife

Book a morning tour when temperatures are cooler and animals—especially birds and sloths—are most active.

Bring a refillable water bottle

Trails and beach time can be hot; carry at least 1–2 liters per person and refill where available.

Wear grippy shoes

Trails are compacted but can be rocky or muddy after rain—closed-toe hiking shoes improve traction.

Keep distance and stay quiet

Use your guide's instructions and don't attempt to touch or feed wildlife; quiet observation yields the best sightings.

Local Knowledge

Hidden Gems

  • Punta Catedral viewpoint on the southern headland for panoramic coast views
  • Quiet early-morning stretch of Playa Manuel Antonio near the park's southern tip for birdwatching

Wildlife

  • Two- and three-toed sloths
  • White-faced capuchin monkeys

Conservation Note

Stick to marked trails, pack out litter and follow guide instructions—the park balances heavy visitation with habitat protection and entrance fees support conservation work.

Manuel Antonio was designated a national park in 1972 and preserves a compact mix of Pacific coastline and lowland rainforest critical for regional biodiversity.

What to Bring

Sturdy closed-toe hiking shoesEssential

Provide traction on rocky or muddy trails and comfort during beach and forest sections.

Lightweight rain jacketEssential

Expect sudden tropical showers in the rainy season—packable protection keeps you dry and warm.

Binoculars

Improves distant wildlife viewing; guides also carry a telescope but binoculars let you scan between stops.

Refillable water bottle and sun protectionEssential

Hydration and reef-safe sunscreen are essential for coastal sun and midday heat.

Common Questions

Are park entrance fees included?

Most guided tours include park admission; confirm at booking—if not included you can pay at the park entrance.

Is the tour wheelchair accessible?

The operator notes wheelchair-accessible options and transportation; check specific accessibility needs when booking.

What wildlife can I expect to see?

Common sightings include two- and three-toed sloths, white-faced capuchin monkeys, iguanas and a variety of tropical birds, though wildlife sightings are never guaranteed.

What is the best time of day to visit?

Early mornings generally offer cooler temperatures and more active wildlife; mid-morning to early afternoon is good for beach time after the walk.

Book This Experience

Check Availability

Duration

2–3 hours

Location

Quepos, Puntarenas

Difficulty

easy

Fitness Level

Suitable for most fitness levels; participants should be able to walk on uneven ground for up to two hours.

Free cancellation available

Ready to Explore Quepos?

Book your guided walking tour and discover the hidden stories of this historic mountain city.

Check Availability & Book Now