Manuel Antonio National Park Guided Hike — Wildlife, Beaches & What to Expect
Walk rainforest trails and coastal viewpoints with a certified naturalist in Manuel Antonio National Park. This 4‑hour guided tour includes transport, entrance fees, and a beach stop—perfect for first-time visitors who want wildlife, context, and an easy pace.
The Experience
Before You Go
Start at first light
Tours begin early—arrive or accept pickup for cooler temperatures and better wildlife activity before crowds build.
Wear grippy shoes
Trails are short but rooty and sandy; low-cut hiking shoes or trail runners give traction and comfort.
Bring reef-safe sunscreen and swim gear
You’ll have a beach stop for swimming—reef-safe sunscreen protects marine life and skin.
Observe, don’t touch
Keep distance from sloths, monkeys and reptiles; feeding wildlife is prohibited and stresses animals.
Local Knowledge
Hidden Gems
- •Punta Catedral rocky viewpoint for low-tide tidepools and birdwatching
- •Small mangrove channels near Quepos—quiet spots for herons and kingfishers
Wildlife
- •Two-toed sloth
- •Squirrel monkey
Conservation Note
Follow guide instructions, stay on trails, and never feed wildlife—visitor behavior directly affects the park’s conservation success.
Designated in 1972, Manuel Antonio became protected to conserve coastal rainforest and the unique marine-interface habitats near Quepos.
What to Bring
Trail shoes or sturdy sneakersEssential
Provide traction on roots, mud and sand found on park trails.
Reusable water bottle (1–2L)Essential
Hydration is critical in humid conditions—refill before the tour or at the meeting point.
Lightweight rain jacket
Helpful during the region's wet months when showers can be sudden.
Binoculars
Small optics help spot sloths, birds, and small mammals high in the canopy.
Common Questions
How long is the guided tour?
The standard tour lasts about four hours, including walking through the park and a 20–30 minute beach stop.
Is this tour suitable for children or seniors?
Yes—trails are generally easy-paced; children must be accompanied by an adult and the tour accommodates a wide range of fitness levels.
Will I see wildlife for sure?
Guides increase your chances—common sightings include sloths, squirrel monkeys, capuchin and howler monkeys, and various birds—but wildlife is never guaranteed.
Are park entrance fees and transportation included?
Yes; this tour lists entrance fees and round-trip transport from Manuel Antonio and Quepos as included in the price.
Book This Experience
Check AvailabilityDuration
3–4 hours
Location
Quepos, Puntarenas
Difficulty
easy
Fitness Level
Suitable for most fitness levels; short walks on maintained trails with occasional steps and sandy patches
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