Full-Day Kayak Tour in Calanques National Park — La Ciotat to Île Verte & Mugel
Paddle from La Ciotat across crystalline Mediterranean water into the dramatic limestone inlets of Calanques National Park. This full-day guided kayak tour visits Île Verte, Bec de l’Aigle and Calanque du Mugel, with swims, guided geology and coastal history.
The Experience
Before You Go
Check the Mistral forecast
Strong northwest winds (mistral) can make passages exposed—confirm conditions the morning of departure and follow the guide’s route changes.
Wear reef-safe sunscreen
Long sun exposure over reflective water increases UV risk—use reef-safe sunscreen and a hat to protect skin and the marine environment.
Bring a reusable water bottle
Seven-hour paddles require steady hydration; carry at least 1.5–2 L in an insulated bottle to avoid heat stress.
Use shoes with grip
Stony shorelines and boat ramps are slippery—light, closed shoes with good grip protect feet during launches and landings.
Local Knowledge
Hidden Gems
- •Small pebble beaches inside Calanque du Mugel ideal for quick swims
- •Sea arch and rock formations near Trou du Diable—best seen from a calm approach by kayak
Wildlife
- •Bottlenose dolphins (occasionally)
- •Audouin’s gulls and cormorants on the cliffs
Conservation Note
Operators work under park guidelines—avoid anchoring on posidonia meadows, carry out waste, and follow guide instructions to limit impact.
The Calanques area has long been used by fishermen and sailors; the Parc national des Calanques was established in 2012 to protect its unique coastal ecosystems.
What to Bring
Personal flotation device (PFD)Essential
Provided by operator but confirm fit; a properly sized PFD is essential for safety.
Light neoprene top or wetsuit
Keeps you warm during swims and cooler weather paddles; useful in spring and winter.
Dry bag (small)Essential
Keeps phone, camera, and snacks dry during waves and landings.
Reef-safe sunscreen & hatEssential
Protects skin during long sun exposure and helps reduce impact on marine life.
Common Questions
What is the meeting point and time?
Meet at EXPENATURE, 168 Avenue Wilson on La Ciotat’s new port; the full-day tour typically departs in the morning—confirm exact time on booking.
Is this suitable for beginners?
Yes—beginners are welcome if they have moderate fitness; the guide provides instruction, but basic swimming and comfort on open water are required.
What happens in bad weather?
Guides monitor conditions; tours may be rerouted, shortened, or rescheduled for safety—check the cancellation policy and arrive flexible.
Are photos provided?
Yes—guides include photos taken during the activity as part of the tour inclusions.
Book This Experience
Check AvailabilityDuration
7 hours
Location
La Ciotat, Provence-Alpes-Côte d'Azur
Difficulty
moderate
Fitness Level
Good aerobic fitness and core strength for sustained paddling; ability to re-enter a kayak from the water is helpful
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