Canyoning in Triglav National Park: 50m Parabola Waterfall Rappel & Cliff Jumps
Face towering limestone walls, high rappels and 3–8 m cliff jumps under the Julian Alps. This guided canyoning route culminates in a 50 m rappel down the infamous Parabola waterfall—an adrenaline-packed alpine water route accessed from Bovec.
The Experience
Before You Go
Check water conditions
Spring snowmelt raises flows and increases rappel forces—confirm river levels before booking or arrive prepared to reschedule.
Wear grippy footwear for the approach
Sturdy trail shoes with sticky soles make the 20-minute hike and wet scramble safe and efficient.
Bring a thin dry base layer
A thermal or synthetic base layer under the provided neoprene keeps you warm during long submersion and cold pools.
Secure valuables in a dry bag
Phones and keys should be stored in a small dry bag left with the guide or in a waterproof case you bring.
Local Knowledge
Hidden Gems
- •Short viewpoint near the start with views of the Julian ridgeline—great for photos before gearing up
- •A quiet pool lower in the route where guides sometimes stop for a snack and wildlife watching
Wildlife
- •Alpine chamois (on higher slopes)
- •Eurasian dipper along canyon streams
Conservation Note
Triglav National Park protects fragile karst environments—stay on marked approaches, pack out waste, and avoid disturbing streambeds to protect aquatic life and vegetation.
The Julian Alps were formed by tectonic collision and karst erosion; local valleys have long been used for pastoralism and mountain guiding traditions.
What to Bring
Neoprene base layer or thermal topEssential
Adds insulation beneath the supplied wetsuit during cold spring runs.
Grip-soled approach shoesEssential
Dry trail or canyon shoes with sticky rubber help on wet rock approaches and exits.
Waterproof phone case / small dry bagEssential
Protects electronics and documents during rappels and swims.
Thin quick-dry towel and warm change of clothesEssential
Necessary after the activity to avoid chill on the drive back to Bovec.
Common Questions
Do I need previous canyoning experience?
No formal experience required—runs are guided and equipment is provided—but you must be comfortable with heights, cold water and basic rope instruction.
What ages and weight limits apply?
Operators typically restrict children under 12, and participants over ~100 kg (220 lb) or very tall individuals may not be able to use standard equipment—check with the provider.
What should I expect on the 50 m rappel?
The Parabola rappel is guided with fixed ropes; the guide controls descent and provides instruction—expect exposure, spray, and a controlled, technical descent.
How cold is the water and what wetsuit thickness is used?
Mountain-fed water is cold year-round; guides supply neoprene suits (5 mm common in spring/early summer). Summer runs may use thinner suits but still feel cold between descents.
Book This Experience
Check AvailabilityDuration
4 hours
Location
Bovec, Slovenian Littoral
Difficulty
challenging
Fitness Level
Moderate-to-high cardio and leg strength; comfortable with exposure and repeated climbs/jumps
Topics
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