Bako National Park Day Hike from Kuching: Sea Stacks, Proboscis Monkeys & Rainforest Trails
A compact but wild half- to full-day trek from Kuching, Bako National Park delivers sandstone sea stacks, seven distinct ecosystems and reliable wildlife sightings — including proboscis monkeys. Plan for boat transfers, sticky heat and rooty trails.
The Experience
Before You Go
Book an early boat
Morning departures reduce chop on the water and increase your chance of cooler, quieter trails at the start of your hike.
Wear sturdy shoes
Trails are often steep and root-strewn; closed-toe hiking shoes with good grip cut the risk of slips on wet roots and mud.
Respect the macaques
Macaques are accustomed to people and will take food or bags — secure snacks and avoid feeding or direct interaction.
Carry rain protection
Tropical showers come quickly; a lightweight, breathable rain jacket keeps you moving and protects camera gear.
Local Knowledge
Hidden Gems
- •Sea-stack viewpoints near Telok Paku for dramatic low-tide photo angles
- •Short, quiet mangrove boardwalks where mudskippers and fiddler crabs are abundant
Wildlife
- •Proboscis monkey
- •Long-tailed macaque
Conservation Note
High visitor use and sensitive coastal habitats make staying on trails and carrying out litter essential — local park management monitors erosion and trail impact to protect fragile sandstone and peat soils.
Bako was gazetted as Sarawak’s first national park in the 1950s to protect unique coastal forests and wildlife, marking an early step in Borneo’s conservation history.
What to Bring
Sturdy hiking shoesEssential
Grip and ankle support are useful on muddy, rooty slopes and rocky viewpoints.
Lightweight rain jacketEssential
Quick showers are common; a breathable shell keeps you dry without overheating.
1–2L water and electrolyte mixEssential
Tropical heat and humidity increase fluid needs on exposed coastal trails.
Insect repellent and sun hat
Repellent reduces nuisance bites; a hat provides sun and rain protection.
Common Questions
How do I get to Bako from Kuching?
Most visitors take a short transfer to Kampung Bako (the fishing village) and then a 20–30 minute boat to the park headquarters; tour operators typically include return transport.
Are there restrooms and facilities in the park?
Basic facilities exist at the park headquarters and some shelters, but bring toilet paper and hand sanitizer; amenities are limited on remote trails.
Do I need a guide or permits?
Entrance fees are included with many tours; guided trails improve wildlife spotting and safety — independent visitors must register at the park office.
When is the best time to visit for wildlife?
Early morning and late afternoon increase chances of seeing proboscis monkeys and other mammals; tides and boat schedules also affect when certain trails are accessible.
Book This Experience
Check AvailabilityDuration
3–5 hours
Location
Kuching, Sarawak
Difficulty
moderate
Fitness Level
Moderate fitness — able to manage uneven, occasionally steep trails and short scrambles for viewpoints.
Ready to Explore Kuching?
Book your guided walking tour and discover the hidden stories of this historic mountain city.
Check Availability & Book Now